yoga classes
Yoga Classes,
Holidays & Retreats

"A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part"

Nisargadatta Maharaj

About Marga
Yoga Detox Thailand.

join one of our yoga retreats
open about Marga page

SIMONA - YOGA TEACHER


Simona’s journey began in 1990 when she started practicing meditation in her home town in Italy. She then traveled through Europe and in the Irish countryside, she explored other types of meditation and started practicing yoga.

Her interest in yoga, meditation and alternative healing took her to Asia where she took her first Thai Massage Course in northern Thailand in 1997 and later, she immersed herself in a different meditation technique in Bali.

She moved between Europe and Asia, working as a massage therapist in Ireland and in France, while studying other massage styles and alternative therapies and she kept studying Thai Massage in Chiang Mai and in Bangkok.

She opened a Thai Massage school and Yoga centre in Dublin and, always in need of a yoga teacher and having years of yoga practice herself, she decided to take an ashtanga teacher training course in Edinburgh and she started teaching in Ireland, at her own centre as well as promoting “yoga at your workplace” by teaching classes in different companies.

She took Reiki courses to a master level and she continued studying with ITEC for a Holistic Massage and Anatomy Teacher Training Certification, which had her teaching anatomy in a college in Ireland.

Anatomy and Yoga became her focal point of study and in 2005 she decided to move to Asia permanently where, in India she took a Hatha Yoga Teacher Training Course at Sivananda Meenakshi Ashram in Tamil Nadu.

Since then she has worked in Thailand, first at Y Fit Yoga Studio in Bangkok, and the Spa Koh Chang teaching yoga for detoxing.

She moved to Hua Hin where she worked as Spa Trainer, teaching anatomy to Thai Therpists, as well as teaching yoga for Six Senses Spa and Evason Resorts and later she was transferred to the Maldives with the same company.

She kept traveling to India studying yoga in between jobs, as well as taking a course in Ayurvedic Massage and Pulse Diagnosis in Rishikesh and studying Tibetan Massage in Dharamsala; then she moved to Koh Samui in the south of Thailand where she taught yoga at Spa Samui, and at Four Seasons Resort. Another trip to India and she decided to come back to Thailand and open her own company in Koh Phangan. After 2 years on the island she decided to relocate to Koh Samui where she currently operates from Taling Ngam on the south of the island.

Marga was born in September 2009; the company provides yoga classes, holidays and retreats at different locations on the island as well as detox retreats and massage therapies and courses.

Retreats and courses are also organized few times a year in Europe.

meditation on koh phangan thailand

yoga on koh phangan thailand

Marga Koh Phangan with Marga Yoga Detox Thailand.

CONTACT SIMONA


For information and bookings contact Simona @ 087-473-1774, 080-889-9960 Or fill in the contact form at the bottom of this page.

FACEBOOK


Become a friend of Marga Yoga Detox Thailand or join Marga group at: Facebook

TWITTER


MargaYoga

simona, instructor for Marga Koh Phangan

MR.OM
Big Boss : MR.OM

MARGA IS THE WAY


Hi, I'm Simona founder of Marga Yoga Detox Thailand.

Marga means “the path, the road, the way”. It usually refers to the spiritual path; in this case it is also the yoga path as well as my own path which took me many places and brought me here now.

I didn’t like the idea of opening a yoga centre; I wanted to be able to provide yoga at different locations and for different needs. That’s why Marga….the way.

I have a background in anatomy which is essential for a proper understanding of the effect each posture has on the body; this allows me to go deeper into the practice, especially with individuals who might be complaining of different ailments.

I teach small classes and private classes; for health problems, a minimum period of 2 weeks practice is recommended (shorter times are also possible), together with a vegetarian diet to be able to experience some of the benefits of the practice.

The Yoga Holidays and Yoga Retreats I run are another way to learn the basic posture of Hatha Yoga while relaxing on a vacation and getting pampered with one of the massages on offer, if choosing a holiday, as well as to get deeper into the practice with a retreat.

Yoga is also part of detox programs to help toxins being removed from the body and to help the mind dealing with the emotional release of the detox.

All programs are opened to everybody who is willing to take the path………

CONTACT US


First Name
*
Last Name
*
Email Address
*
Message

Security Code
*
(type security code seen above)
close about Marga page